A healthy mouth and a sparkling smile don’t just happen on their own, but are the product of maintaining great oral hygiene. At The Dental Care Center, we strive to make caring for your smile easy and maybe even a little fun! Our fabulous dentists recommend brushing at least twice a day and flossing once a day to keep your teeth and gums in great shape. Below, you’ll learn more about proper brushing and flossing, the importance of oral hygiene and even a few tips and tricks to make daily care a little more fun!
How To Brush
Brushing is simple, but should always be done with care! When areas are missed consistently, plaque can build up, gums may become irritated and cavities can form. Brushing should take about two minutes total and be done both in the morning and in the evening.
Step-By-Step Brushing Guide:
Songs To Brush To
Our team has found that there are tons of great songs to brush your teeth to—making daily oral hygiene a little more fun for kids and adults alike! Playing a two-minute song is a great way to make sure everyone brushes for the full recommended time.
Some of our favorites include:
Importance Of Establishing Effective Oral Hygiene Habits
Consistent, thorough oral hygiene is essential for a healthy mouth and overall wellness. By neglecting oral hygiene habits, you increase your risk for cavities, gum problems and chronic bad breath. Cavities can be painful, making it difficult to chew and causing general discomfort. Gum issues, such as inflammation or irritation, can progress to periodontal disease if left untreated, which is painful and irreversible.
By establishing strong, daily oral hygiene habits like brushing and flossing, you can keep your smile healthy and enjoy fresh breath and clean teeth for years to come!
Protect Your Smile With Expert Oral Hygiene Guidance
Establishing effective oral hygiene habits is a key part of our practice at The Dental Care Center. We want to set our patients up for success when caring for their smiles at home. Your dentist will provide guidance on products, techniques and habits to help keep your teeth and gums clean and free of bacteria that can lead to serious dental issues like gum disease.
We also help identify areas that may need extra attention so your brushing and flossing are as effective as possible. With personalized oral hygiene guidance from our team, you can maintain a healthy, confident smile every day! Give us a call (252) 674-1122, text us (252) 506–0110 or request an appointment online today!
Dental Care For The Whole Family
At The Dental Care Center, we proudly provide exceptional family dentistry throughout Eastern North Carolina, with seven convenient locations designed to make high-quality care easy to access close to home. No matter which office you visit, you can expect the same trusted, personalized treatment from our experienced dentists and caring team. We’re committed to creating a welcoming, stress-free environment where patients of all ages feel comfortable and confident, because your comfort, health and smile are always our top priorities.
